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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Italian zucchini calories by ingredient
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Italian zucchini

Submitted by: SERENARENEE

Introduction

This is a nice side dish that has lots of flavor This is a nice side dish that has lots of flavor
Number of Servings: 4

Ingredients

    3 zucchini, about 2 cups and doent have to be exact
    1 purple onion, chopped
    1 tsp of olive oil
    1 can of chopped Italian tomatoes
    salt and pepper
    italian spice blend, (oregano, basil, bay leaf)

Directions

slice zucchini and chop onion. Heat olive oil in skillet and saute onion till soft, add zucchini and tomatoes and spices to taste. Bring to a simmer till zucchini is soft.

Number of Servings: 4

Recipe submitted by SparkPeople user SERENARENEE.






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