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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 6.4 g
  • Cholesterol: 18.1 mg
  • Sodium: 240.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.5 g

View full nutritional breakdown of Apple Peanut Butter Oatmeal Breakfast Cake calories by ingredient
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Apple Peanut Butter Oatmeal Breakfast Cake

Submitted by: KD_503
Apple Peanut Butter Oatmeal Breakfast Cake

Introduction

Apples and peanut butter, baked into a heart healthy oatmeal cake. NO butter, NO white flour! Apples and peanut butter, baked into a heart healthy oatmeal cake. NO butter, NO white flour!
Number of Servings: 12

Ingredients

    6 oz natural peanut butter(I used Naturally More PB
    7/8 cup(175g) granulated sugar
    1 egg
    1 teaspoon vanilla
    2 cups oat flour + 1/4 cup divided(*see tip)
    2 teaspoon baking powder
    1 teaspoon salt
    2 cups apples, chopped
    1/2 cup buttermilk
    *optional brown sugar

Tips

*TIP Make your own oat flour at home. Put old fashioned oats into a food processor, and blend until flour consistency is reached.


Directions

1.Preheat the oven to 350F.
2.Cream peanut butter, and 7/8 cup of the sugar until throroughly combined
3.Add egg and vanilla and beat until combined and set aside.
4.Toss apples with cup of flour in a separate bowl.
5.Whisk together the remaining flour, baking powder and salt.
6.Alternate adding the buttermilk and the flour mixture to the peanut butter/sugar mixture, ending with buttermilk.
7.Fold in the apples, leaving excess flour in the bowl.
8.Pour the batter into a greased 9-inch square baking pan and sprinkle batter with optional brown sugar.
9.Bake for 35 minutes and up to 40 minutes, checking with a toothpick.
10.Let cool at least 15 minutes before serving.


Serving Size: Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user KD_503.






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