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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 7.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 408.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.0 g

View full nutritional breakdown of Soni's simply fast lunch calories by ingredient
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Soni's simply fast lunch

Submitted by: AENGHLIS

Introduction

best way to get rid of leftovers. best way to get rid of leftovers.
Number of Servings: 1

Ingredients

    2 cups wegman's organic spinach & field mix(though anyone will suffice)
    1 tablespoon golden raisins (adds that touch of sweetness)
    1 chicken drum (cut up)
    2 tablespoons of light dressing.

Tips

0.0625 cup is equal to 1 tablespoon.


Directions



Serving Size: makes a single serving

Number of Servings: 1

Recipe submitted by SparkPeople user AENGHLIS.






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