Tuna PattiesSubmitted by: ROSERED5
IntroductionHealthier version of this recipe. Low fat, lower sodium, high protein. Healthier version of this recipe. Low fat, lower sodium, high protein.
2 (6 ounce) cans light low sodium tuna, drained
1/4 cup quick oats, blended
2 egg whites
1/4 teaspoon pepper
2 tablespoons finely chopped onion
1/4 cup finely chopped celery
1 clove garlic, minced
1 Tsp lemon juice
Cooking spray for frying
Blend quick oats and set aside.
Blend egg whites until fluffy. Stir blended quick oats and pepper into egg white mixture. Add tuna, onion, celery, garlic and lemon juice, mix well.
Heat frying pan to medium-high using cooking spray. Press mixture together to form four patties. Cook patties until golden brown on both sides.
Makes approximately 4 Patties.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSERED5.