Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 393.1
- Total Fat: 19.0 g
- Cholesterol: 60.0 mg
- Sodium: 1,150.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 47.7 g
View full nutritional breakdown of Ham and Cheddar Scrambler calories by ingredient
Ham and Cheddar Scrambler
Submitted by: PHOENIX107Number of Servings: 1
Ingredients
-
Egg Whites Eggbeaters, 1 cup
Sargento Reduced Fat Medium Cheddar, 2 serving
Olive Oil, 2 tsp
Pepper, black, 1 dash
Oscar Mayer Fully Cooked Canadian Bacon, 1 serving
Tips
Directions
Add 2 tsps olive oil to pan and warm. Add egg beaters. Chop Canadian bacon and add. Stir until eggbeaters are set. Add cheddar cheese in pieces and stir until melted through.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX107.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX107.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
