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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 13.1 g
  • Cholesterol: 205.3 mg
  • Sodium: 795.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 17.8 g

View full nutritional breakdown of Tom's Breakfast Burrito calories by ingredient
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Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ


Number of Servings: 1

Ingredients

    - high fiber wheat tortilla
    - 1 egg
    - salsa
    - low fat cheddar cheese
    - turkey bacon

Directions

Cook 1 slice of turkey bacon in microwave & set aside. Scramble 1 egg in bowl & add 1/8 cup shredded low fat cheddar cheese. Cook egg mixture in a skillet sprayed with PAM. Heat tortilla in microwave for 10 sec. Place bacon in center of tortilla, add cheesy eggs on top, add a bit of salsa. Roll up & enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2KIDZZ.






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