3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Vegetable Dip calories by ingredient
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Vegetable Dip

Submitted by: GOOFYGIRL03


Number of Servings: 15

Ingredients

    Fat Free Sour Cream, 15 serving
    *Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 5 serving

Directions

Mix Soup Mix & Sour Cream together. Serves 15 people at 2 tbsp. each

Number of Servings: 15

Recipe submitted by SparkPeople user GOOFYGIRL03.






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Member Ratings For This Recipe

  • CHOLA82

    Incredible!
    1 of 1 people found this review helpful
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    This was great! Everyone loved it! - 2/2/09

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  • DAWNREDWINE

    Incredible!
    1 of 1 people found this review helpful
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    This was super easy. It was really good too!! - 6/6/08

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  • SPARKYTOO2

    Bad
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    Maybe it's just me, but I do not see any measurements. So ... how can you measure the nutritional info accurately let alone make what should be a delicious veggie dip? - 7/26/11

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  • AMYLT82


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    WE HAVE MADE SOMETHING SIMILAR FOR CHIPS. NEVER CONSIDERED IT FOR VEGGIES. I HAVE BEEN TAKING THEM TO PARTIES, SO IT WOULD BE GOOD TO MAKE INSTEAD OF BUYING THEM, A PENNY SAVED IS A PENNY EARNED. THANKS FOR THE DIP TIP. - 10/10/09

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