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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 570.6
  • Total Fat: 27.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 137.8 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.3 g

View full nutritional breakdown of Banana-nut Cream of Wheat calories by ingredient
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Banana-nut Cream of Wheat

Submitted by: I.AM.BOBBI


Number of Servings: 1

Ingredients

    cream of wheat
    milk
    banana
    walnuts
    brown sugar

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user I.AM.BOBBI.





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Member Ratings For This Recipe

  • I just posted a very similar recipe for "Banana-Nut Cream of Wheat" with about HALF of the calories and fat. You may want to check it out! ; ) - 4/18/09

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