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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.4
  • Total Fat: 8.5 g
  • Cholesterol: 87.2 mg
  • Sodium: 739.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 35.3 g

View full nutritional breakdown of jack and green chili chicken over brown rice calories by ingredient
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jack and green chili chicken over brown rice

Submitted by: HBALDWIN_1


Number of Servings: 4

Ingredients

    2 chicken breast
    2 c brown rice
    1 oz pepper jack cheese
    1/2 t cumin
    1 c chicken broth low sodium
    1 4oz can diced green chilies
    1 4oz can diced jalapeno
    1/2 c kraft 4 cheese mexican blend for topping(2 T per serving)

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Directions


Serving Size: 1/4 of entire recipe





TAGS:  Poultry |

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