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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 5.9 g
  • Cholesterol: 185.0 mg
  • Sodium: 118.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Oat Bran Gallette calories by ingredient
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Oat Bran Gallette

Submitted by: FLOWERDALEJEWEL

Introduction

A low carb option to use instead of bread for a sandwich A low carb option to use instead of bread for a sandwich
Number of Servings: 2

Ingredients

    Oat Bran, 1/4 cup
    Egg, fresh, 2 large
    Dairy Farmers Low Fat Cottage Cheese, 1/4 cup

Tips

You can use low/no fat Greek yogurt instead of the cottage cheese.

You can also season the mixture with whatever herbs and spices you wish.


Directions

Whisk all ingredients together.

Put half into a small skillet sprayed with canola and cook like a pancake.

Repeat with the second portion

To eat cut in half and fill with favourite ingredients

Serving Size: 2 gallettes

Number of Servings: 2

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.






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