SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Avocado Lemon Rice calories by ingredient
Report Inappropriate Recipe

Avocado Lemon Rice

Submitted by: PJ4SBERG

Introduction

Awesome side dish to almost any meal! Awesome side dish to almost any meal!
Number of Servings: 6

Ingredients

    1 cup Brown rice (prepared according to package instructions)
    1 avocado
    1 Lemon, juiced
    1 green pepper, diced
    1/2 cup (about 4) green onions, diced
    3 cloves garlic, minced
    1 tbsp Extra Virgin Olive Oil

Tips

Can add cilantro to enhance flavor.


Directions

Cook rice according to package. While rice is cooking, dice the pepper, onion, and garlic. Put 1 tbsp of olive oil in saute pan and heat. Add garlic. Cook until fragrant. Add green peppers and onion. Saute lightly or until the colors are bright. Add rice. Mix well. Add lemon juice and diced avocado. Mix well. Enjoy!

Serving Size: Makes 6 healthy servings

Number of Servings: 6

Recipe submitted by SparkPeople user PJ4SBERG.






Great Stories from around the Web


Rate This Recipe