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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Pineapple, orange, strawberry, banana smoothie calories by ingredient
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Pineapple, orange, strawberry, banana smoothie

Submitted by: SMURFETE09


Number of Servings: 1

Ingredients

    1 cup of diced pineapple
    1/2 cup of orange juice
    1/2 cup of diced strawberries
    1 banana cut up
    1 cup of greek vanilla yogurt

    (optional)
    1/2 cup of spinach (or any kind of greens you like)

Directions

Throw everything in a blender and blend.

Serving Size: Makes 1 8 oz glass (and a little extra, perfect for kids!)

Number of Servings: 1

Recipe submitted by SparkPeople user SMURFETE09.






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