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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.0
  • Total Fat: 5.6 g
  • Cholesterol: 14.7 mg
  • Sodium: 523.1 mg
  • Total Carbs: 84.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 18.4 g

View full nutritional breakdown of B12- Boosting PArfait calories by ingredient
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B12- Boosting PArfait

Submitted by: MEMONF


Number of Servings: 1

Ingredients

    1 cup Nonfat Plain Yogurt
    2 tsp honey
    1 cup Kellogg's Raisin Bran cereal
    1/2 cup Strawberry

Directions

Layer half of the yogurt, honey, cereal and berry in a bowl then repeat.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MEMONF.






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