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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 0.7 g
  • Cholesterol: 2.3 mg
  • Sodium: 26.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Carrot Cake Protein Pancakes calories by ingredient
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Carrot Cake Protein Pancakes

Submitted by: BIKINITIME1


Number of Servings: 10

Ingredients



    *365 Whey Protein Powder, 1.33 serving (remove)
    *Greek-style Nonfat Plain Yogurt, Trader Joe's, 0.5 cup (remove)
    Cinnamon, ground, 0.5 tsp (remove)
    Baking Powder, 0.5 tsp (remove)
    *All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 4 tbsp (remove)
    Oats, 1 cup (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Carrots, raw, 0.25 cup, grated (remove)

Directions



Serving Size: Makes about 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user BIKINITIME1.






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