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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 15.8 g
  • Cholesterol: 217.9 mg
  • Sodium: 740.3 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.2 g

View full nutritional breakdown of Chicken Cabbage chef salad calories by ingredient
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Chicken Cabbage chef salad

Submitted by: DELLAS57
Chicken Cabbage chef salad

Introduction

When your really hungry this salad full of protein and veggies will do the trick! A great way to use up your grilled chicken from the night before. When your really hungry this salad full of protein and veggies will do the trick! A great way to use up your grilled chicken from the night before.
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 2 ounces
    Hard Boiled Egg, 1 large
    Carrots, raw, 1 small (5-1/2" long)
    Celery, raw, 1 stalk, small (5" long)
    Broccoli, fresh, .25 cup, chopped
    Red Ripe Tomatoes, .50 large whole (3" dia)
    Lettuce, red leaf (salad), 1 cup shredded
    Cabbage, fresh, 1 cup, chopped
    Kraft Zesty Italian Salad Dressing, 3 tbsp


Tips

This i use as one meal but I start eatting it at lunch but end up snacking on it until 4 pm!


Directions

using left over chilled chicken. clean and chop lettuce and cabbage, cut up celery, broccoli, shread carrot, chicken mix all together add dressing and toss, Slice tomatoes and eggs on top

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DELLAS57.






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Member Ratings For This Recipe

  • Really like this salad very crunchie with the cabbage and with the lite dressimg it was really fresh tasting! - 8/15/12

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