Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.7
- Total Fat: 12.3 g
- Cholesterol: 87.5 mg
- Sodium: 488.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.5 g
- Protein: 31.2 g
View full nutritional breakdown of Mexico Inspired Turkey Burgers calories by ingredient
Mexico Inspired Turkey Burgers
Submitted by: MIZZOUTIGER18
Introduction
Delicious, juicy, turkey burgers with the bold flavors of Mexico. Delicious, juicy, turkey burgers with the bold flavors of Mexico.Number of Servings: 4
Ingredients
1 pound of Ground turkey, 93% lean
Cilantro, raw, 2 tbsp
Cumin, ground, 1 tsp
Paprika, 1 tbsp
Juice of 1 Lime
Salsa, 1/4 cup
Whole wheat plain breadcrumbs, 1/4 cup
Toppings and Bun:
4 ounces Kraft Shredded 2% Mexican Four Cheese blend (1 oz per burger)
4 Sara Lee Delightful Wheat Hamburger Buns
Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
Tips
Can also be done on the grill. YUMMY!!! Spray each side of each burger with a little non-stick spray to reduce the risk of your burger sticking to the grates.
Directions
In a bowl, mix ground turkey, chopped cilantro, cumin, paprika, salsa, breadcrumbs, and the juice of 1 lime. Mix until blended. Divide into 4 equal patties. Spray a skillet on med-high heat, place patties in skillet, and cook until done (no longer pink inside - about 15 minutes to 18 minutes or so).
Melt 1 oz of Reduced fat Mexican Blend cheese on top of each burger. Serve with tomato slice on a reduced calorie whole wheat bun.
Serving Size: Makes 4 generous burgers
Number of Servings: 4
Recipe submitted by SparkPeople user MIZZOUTIGER18.
Melt 1 oz of Reduced fat Mexican Blend cheese on top of each burger. Serve with tomato slice on a reduced calorie whole wheat bun.
Serving Size: Makes 4 generous burgers
Number of Servings: 4
Recipe submitted by SparkPeople user MIZZOUTIGER18.
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