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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 9.2 g
  • Cholesterol: 81.4 mg
  • Sodium: 149.0 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Low-Carb Coconut Muffins calories by ingredient
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Low-Carb Coconut Muffins

Submitted by: LORAINE1210

Introduction

A low carb treat that can be enjoyed anytime A low carb treat that can be enjoyed anytime
Number of Servings: 6

Ingredients

    Coconut Oil, 3 tbsp(remove)
    Egg, fresh, 3 medium(remove)
    *Coconut Milk, 3 tbsp(remove)
    Salt, .25 tsp(remove)
    Vanilla Extract, .25 tsp(remove)
    Baking Powder, .25 tsp(remove)
    coconut flour, 3 tbsp(rem

Tips

Can use butter instead of coconut oil and water instead of milk


Directions

Blend together eggs, coconut oil, coconut milk and vanilla extract,combine the baking powder with thecoconut flour then sift into micture, stir until there are no lumps. Grease 6 muffin cases and fill with the mixture and bake on gas mark six for 15mins

Serving Size: Makes 6 Muffins

Number of Servings: 6

Recipe submitted by SparkPeople user LORAINE1210.






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