Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 92.7
- Total Fat: 9.2 g
- Cholesterol: 81.4 mg
- Sodium: 149.0 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.9 g
View full nutritional breakdown of Low-Carb Coconut Muffins calories by ingredient
Low-Carb Coconut Muffins
Submitted by: LORAINE1210Introduction
A low carb treat that can be enjoyed anytime A low carb treat that can be enjoyed anytimeNumber of Servings: 6
Ingredients
-
Coconut Oil, 3 tbsp(remove)
Egg, fresh, 3 medium(remove)
*Coconut Milk, 3 tbsp(remove)
Salt, .25 tsp(remove)
Vanilla Extract, .25 tsp(remove)
Baking Powder, .25 tsp(remove)
coconut flour, 3 tbsp(rem
Tips
Can use butter instead of coconut oil and water instead of milk
Directions
Blend together eggs, coconut oil, coconut milk and vanilla extract,combine the baking powder with thecoconut flour then sift into micture, stir until there are no lumps. Grease 6 muffin cases and fill with the mixture and bake on gas mark six for 15mins
Serving Size: Makes 6 Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user LORAINE1210.
Serving Size: Makes 6 Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user LORAINE1210.
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