Pecan Oat Fiber PancakesSubmitted by: MERRYKATE39
IntroductionVery fluffy pancake • 3.4 net carb • 269 cal • 7.9 g protein Very fluffy pancake • 3.4 net carb • 269 cal • 7.9 g protein
5 TB oat fiber
4 TB pecan meal
1/2 tsp baking powder
1/2 tsp baking soda
2 packets splenda plus fiber
2 large egg
2 TB oil
1/4 cup buttermilk
Either cook as you would a pancake, on a pancake griddle, or you can use to make puff pancakes, in a puff pancake pan, or put the bowl with the mix into the microwave and cook on high for 1 minute.
Serving Size: 1 big pancake or 2 smaller ones. Recipe makes 2 servings.