SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 4.6 g
  • Cholesterol: 73.3 mg
  • Sodium: 193.1 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Zucchini Disk Quiche calories by ingredient
Report Inappropriate Recipe

Zucchini Disk Quiche

Submitted by: MELS3675


Number of Servings: 6

Ingredients

    Zucchini, 2.5 cup, sliced
    Egg, fresh, 2 large
    egg white, fresh, 2 large
    *Oscar Mayer Turkey Bacon Bits, 7 gram(s)
    *1 tsp Parsley Flakes, .5 serving
    Mrs. Dash (R) Original Blend, 1.5 tsp
    *2% Kraft Mozzarella, 1 cup

Directions

slice zucchini into disks. Beat eggs,egg whites, spices until frothy. Spray a baking dish with non-stick spray and place a layer of zucchini. Pour 1/2 egg mixture over zucchini, then place another layer of zucchini and then finish with remaining egg mix. Top with 1 tbs turkey bacon bits. Bake at 375 for 20 min, then add cheese and bake another 20 minutes.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MELS3675.






Great Stories from around the Web


Rate This Recipe