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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Chocolate Peanut Butter Oatmeal calories by ingredient
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Chocolate Peanut Butter Oatmeal

Submitted by: GINGERMACC


Number of Servings: 1

Ingredients

    1/2 c. Quaker Quick 1-minute Oats
    1 TBSP Laura Scudder's Organic Nutty Peanut Butter
    1 c. Water
    1 TBSP Ghirardelli 60% Bittersweet Chocolate Chips
    2 TBSP Bob's Red Mill Ground Flaxseed Meal

Directions

Place oats, water, and chocolate chips in bowl. Microwave for 1 minute. Remove from microwave and stir in flaxseed meal and peanut butter until melted and fully incorporated.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEGASMACC.






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