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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 19.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 703.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of kale dish calories by ingredient
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kale dish

Submitted by: EMMAGREEN140058


Number of Servings: 10

Ingredients


    Ingredients:
    *Canola Oil, 1 tbsp (remove)
    Kale, 1 cup, chopped (remove)
    Kale, 1 cup, chopped (remove)
    Salt, 1 tbsp (remove)

Directions

fry kale with oil and salt

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user EMMAGREEN140058.






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