Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 19.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 703.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.5 g
View full nutritional breakdown of kale dish calories by ingredient
kale dish
Submitted by: EMMAGREEN140058Number of Servings: 10
Ingredients
Ingredients:
*Canola Oil, 1 tbsp (remove)
Kale, 1 cup, chopped (remove)
Kale, 1 cup, chopped (remove)
Salt, 1 tbsp (remove)
Tips
Directions
fry kale with oil and salt
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user EMMAGREEN140058.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user EMMAGREEN140058.
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