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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 4.6 g
  • Cholesterol: 48.4 mg
  • Sodium: 726.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.2 g

View full nutritional breakdown of Crock Pot Chicken and Wild Rice Soup calories by ingredient
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Crock Pot Chicken and Wild Rice Soup

Submitted by: MIZZOUSTEPH


Number of Servings: 6

Ingredients

    3 cups water
    1 can reduced sodium chicken broth
    1 can reduced fat and reduced sodium cream of chicken soup
    2/3 cup uncooked wild rice, rinsed and drained
    1 cup sliced raw carrots
    1/2 tsp dried thyme, crushed
    1/4 tsp ground black pepper
    3 cups chopped cooked chicken breast (approximately 1 lb.)
    2 cups shredded fresh spinach

Directions

In a slow cooker, combine all ingredients except the fresh spinach.

Cover and cook on low for approximately 8 hours or use a high heat setting for 3 1/2 hours

Stir in spinach when done, serve!

Makes 6 servings ( 1 & 1/2 cups per serving)

If utilizing WW points = 4 pts per serving

Number of Servings: 6

Recipe submitted by SparkPeople user STEPH_BOMMEL.






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