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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 10.0 g
  • Cholesterol: 41.8 mg
  • Sodium: 1,014.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Crab Corn Chowder calories by ingredient
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Crab Corn Chowder

Submitted by: RICCILYNN

Introduction

thick and creamy chowder good for a cold night thick and creamy chowder good for a cold night
Number of Servings: 10

Ingredients

    2 celery stalks chopped
    1 onion chopped (1 cup)
    1 cup chopped/sliced carrots
    2 -3 tsp garlic
    1 package (16 oz) imitation crab, chopped
    1 bag (16 oz) frozen corn
    2 10.75 oz can chicken broth
    3 13oz can evaporated milk
    1/4 cup flour
    salt, pepper, cayenne pepper to taste

Directions

chop all veggies. toss into a large pot with broth, corn, and enough water to cover. allow to simmer until veggies are tender. add chopped crab meat. add 2 1/2 cans of the evaporated milk. stir the last 1/2 can of milk into the flour, eliminating all lumps, stir slowly into the soup. stir constantly until thickened. add salt, pepper, and cayenne pepper to taste.

Number of Servings: 10

Recipe submitted by SparkPeople user RICCILYNN.






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