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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 15.0 g
  • Cholesterol: 82.5 mg
  • Sodium: 1,351.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 26.4 g

View full nutritional breakdown of Chicken Curry in a Hurry calories by ingredient
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Chicken Curry in a Hurry

Submitted by: THERESEADDY

Introduction

Serve with Basamati Rice Serve with Basamati Rice
Number of Servings: 4

Ingredients

    1 1/2 tablespoons olive oil
    1 small yellow onion, thinly sliced
    2 teaspoons curry powder
    1/2 cup plain yogurt
    3/4 cup heavy cream
    1/2 teaspoon kosher salt
    1/4 teaspoon black pepper
    1 14.5-ounce can diced tomatoes, drained
    (optional)
    meat from 1 rotisserie chicken, sliced or
    shredded
    1/4 cup fresh cilantro leaves, roughly

Directions

1. Heat the oil in a skillet over medium-low heat. Add the onion and cook, stirring occasionally, for 7
minutes.
2. Sprinkle with the curry powder and cook, stirring, for 1 minute.
3. Add the yogurt and cream and simmer gently for 3 minutes. Stir in the salt, pepper, and tomatoes
(if desired). Remove from heat.
4. Divide the rice and chicken among individual bowls, spoon the sauce over the top, and sprinkle
with the cilantro.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user THERESEADDY.






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