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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 5.2 g
  • Cholesterol: 26.3 mg
  • Sodium: 716.1 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 19.5 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Chicken Tortilla Soup

Submitted by: BCURRY


Number of Servings: 10

Ingredients

    13

Directions

heat oil in large soup kettle over medium-high heat. add onions; saute' until tender, about 4 minutes, add garlic cloves, chili powder and oregano; saute; 1 minute longer (I added crushed red peppers, I like it spicy) add tomatoes, broth, corn, chilies, beans and chicken; bring to a simmer. Reduce heat and simmer, partially covered, to blend flavors, about 20 minutes. Stir in cilantro; let stand a couple of minutes. After cooling can refrigerate for 3 days.
Serve warm with tortilla chips

Number of Servings: 10

Recipe submitted by SparkPeople user BCURRY.






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