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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 545.7
  • Total Fat: 28.7 g
  • Cholesterol: 139.7 mg
  • Sodium: 1,528.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 49.5 g

View full nutritional breakdown of Cat's fresh chopped salad with organic chicken breast calories by ingredient
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Cat's fresh chopped salad with organic chicken breast

Submitted by: MIZCATHI

Introduction

Delicious, fresh and colorful dressing Delicious, fresh and colorful dressing
Number of Servings: 1

Ingredients

    Baked Costco organic chicken breast, 4 oz (seasoned to taste) Sliced
    2 cups of Romaine lettuce, chopped
    1/2 large seedless cucumber, chopped
    1 plum tomato, chopped
    1/4 cup each yellow and red pepper, chopped
    1/4 cup red onion, chopped
    1 TB Kirkland crumbled bacon
    1 oz President feta cheese, crumbled.
    1/2 oz toasted pecans, chopped
    3 TB Dressing (to taste)

Directions

Bake chicken 25 minutes 375 oven
Slice vegetables
Add crumbled bacon, feta cheese, and toasted pecans
Top with sliced baked chicken
Top with 3 TB dressing of choice

Serving Size: Large plate, 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIZCATHI.






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