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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 434.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Basil-Pesto Hummus calories by ingredient
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Basil-Pesto Hummus

Submitted by: LADYPOETESS

Introduction

Simple pesto hummus. Simple pesto hummus.
Number of Servings: 4

Ingredients

    1 can rinsed garbanzo beans
    1/2 c. fresh basil
    1/2 tbsp soy sauce
    1/2 tbsp vinegar
    1-2 garlic cloves
    3 tbsp olive oil

Directions

Add beans, basil, garlic, soy sauce, and vinegar to food processor. Pulse until blended. Add olive oil until smooth. Serve on crackers or pitas.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPOETESS.






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