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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 1.6 g
  • Cholesterol: 18.3 mg
  • Sodium: 393.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Asian Pork Salad calories by ingredient
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Asian Pork Salad

Submitted by: SUNNI825


Number of Servings: 3

Ingredients

    *Grilled boneless pork chop, 4 oz (remove)
    Iceberg Lettuce (salad), .5 leaf, medium (remove)
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)
    Water chestnuts, 0.5 cup slices (remove)
    *Pea Pod, 1 oz (remove)
    *la choy garlic ginger sauce, 1 T., 3 serving (remove)

Directions

Chop the lettuce
Cut cooked pork chop into small pieces
Chop bell pepper and water chestnuts
Clean pea pods
All all together and toss with ginger sauce.

Serving Size: 3 servings of approx. 2 cups each

Number of Servings: 3

Recipe submitted by SparkPeople user SUNNI825.






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