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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.4
  • Total Fat: 24.9 g
  • Cholesterol: 737.5 mg
  • Sodium: 1,425.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

View full nutritional breakdown of Morning Frittatta calories by ingredient
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Morning Frittatta


Number of Servings: 1


    .5 cup of egg whites or egg subs
    4 eggs
    2 t basil
    4 chopped slices of canadian bacon
    1-2T of Feta
    Salt and pepper


375 for 20 minutes

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user DENVERHITCHETTE.

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