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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

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Healthy Banana Blueberry Muffins (no oil, whole wheat flour, stevia...)

Submitted by: JESSICA0431


Number of Servings: 9

Ingredients

    *Bob's Red Mill White Whole Wheat Flour, 1 cup
    *Bob's Red Mill White Whole Wheat Flour, 0.5 cup
    Baking Soda, 1 tsp
    Baking Powder, .5 tsp
    Banana, fresh, 1 large (8" to 8-7/8" long)
    Blueberries, frozen (unsweetened), 1 cup, unthawed
    Egg white, 3 serving
    Applesauce, unsweetened, .5 cup
    *Stevia, 6 serving

Directions

Mix, mash, bake... 350 degrees

Serving Size: makes 9 muffins





TAGS:  Desserts |

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