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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 42.4 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Health Banana Strawberry milkshake calories by ingredient
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Health Banana Strawberry milkshake

Submitted by: DELLAS57
 Health Banana Strawberry milkshake

Introduction

This is a great breakfast starter . I make this for the grandkids to get them going in the morning and get dairy and fruit in them! This is a great breakfast starter . I make this for the grandkids to get them going in the morning and get dairy and fruit in them!
Number of Servings: 3

Ingredients

    1 cups skim milk
    1frozen bananas
    1 cup frozen strawberries
    1 tsp vanilla
    1 TBS honey
    3 ice cubes

    you could add slenda if you like it sweeter or more honey

Tips

I freeze my bananas whole when they are over ripe then use them for smoothies , shakes , and baking. I put them in the microwave for about 20 second then cut end off and squeeze it into the blender,


Directions

Add milk to blend and frozen strawberries and blend on high.add vanilla , honey ,frozen banana blend on high then add ice cube if you would like thicer or more icy.

Serving Size: 2 - 8 oz glass






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