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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 3.7 g
  • Cholesterol: 23.0 mg
  • Sodium: 244.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Salmon Patties with Cucumber Sauce calories by ingredient
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Salmon Patties with Cucumber Sauce

Submitted by: SUNFLOWERGIRL97

Introduction

These are made with chick peas and are served with a yummy cucumber yogurt sauce. Only 135 calories per patty and 13 carbs. These are made with chick peas and are served with a yummy cucumber yogurt sauce. Only 135 calories per patty and 13 carbs.
Number of Servings: 12

Ingredients

    Sauce:
    2/3 cup diced cucumber
    2/3 cup plain low fat yogurt
    1/4 tsp dried dillweed
    2 cloves garlic, crushed
    Patties:
    1 14 oz. can salmon, drained
    1 15 oz can chick peas, drained
    1 cup fresh bread crumbs
    1/4 cup sliced olives (optional)
    1/2 cup chopped fresh parsley
    2 tbsp lime juice
    1 tsp tabasco
    1/2 tsp cumin
    1/4 tsp salt
    2 egg whites
    1 tbsp vegetable oil, divided

Directions

1. Prepare sauce by combining cucumber, yogurt, dill, and garlic in a small bowl.
2. Remove bones and skin from salmon. (for faster prep time, use prepackaged salmon that is already deboned). Place chickpeas in a medium bowl; partially mash chickpeas with a fork. Stir in salmon, bread crumbs, and olives (optional). Combine parsley and remaining ingredients (except oil) in a small bowl. Stir in salmon mixture. Shape mixture into 12 patties, each 3/4 inch thick.
3. Heat 1 to 1 1/2 teaspoons oil in a large nonstick skillet over medium high heat. Add 6 patties; cook 4 minutes. Carefully turn patties over and cook 4 minutes more or until golden. Repeat procedure with 1 1/2 teaspoons oil and remaining patties. Serve with sauce.
Makes 12 patties.

Number of Servings: 12

Recipe submitted by SparkPeople user SUNFLOWERGIRL97.






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  • 0 of 1 people found this review helpful
    I think this recipe sounds great. cant wait to try it. Yummy - 10/8/08

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  • Very Good
    0 of 1 people found this review helpful
    I saw this recipe on line with 5 stars.....I will make this today and let you know how much I love it....thanks! - 4/2/08

    Was this review helpful?   yes  No