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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 10.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 214.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.9 g

View full nutritional breakdown of Marinated Grilled Chicken Breasts calories by ingredient
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Marinated Grilled Chicken Breasts

Submitted by: RISSA095


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed
    Dijon Mustard, 2 tsp
    Cider Vinegar, 2 tbsp
    Extra Virgin Olive Oil, 2 tbsp
    Garlic powder, 1 tbsp
    Rosemary, 1 tbsp
    Thyme, fresh, 3 tsp

    Combine all ingrediants in a large zip lock bag. Allow the chicken to marinate over night, but this can also be done just 30 minutes to an hour before cooking, but it is better to let it rest. Grill chicken breast on medium high heat about 3-4 minutes on each side for a 1 inch breast.

Directions



Serving Size: makes 4 chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user RISSA095.






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