- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.2
- Total Fat: 8.6 g
- Cholesterol: 106.1 mg
- Sodium: 133.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.2 g
- Protein: 4.5 g
Gluten Free Coconut Flour Brownies (Paleo friendly!)Submitted by: BTVMADS
IntroductionThese simple, rich brownies are loaded with protein and fiber -- because even dessert should be nutritious! These simple, rich brownies are loaded with protein and fiber -- because even dessert should be nutritious!
1/2 cup dutch cocoa powder
1/2 cup coconut flour (Bob's Red Mill and Let's Do... Organic are my favorite brands)
1/3 cup butter or coconut oil
1/2 tsp. vanilla
1/2 tsp. salt
1/2 cup sugar
1/2 cup splenda OR an equivalent amount of stevia
If you're into nuts in your brownies, feel free to add them with the coconut flour. Me, I'd prefer chocolate chips in the mix!
Beat the eggs lightly, then slowly mix in the sugar and salt until the mixture falls off of the whisk in ribbons. Slowly whisk in the butter mixture and vanilla until smooth. Stir in the coconut flour until the batter is lump-free.
Pour the batter into a well-greased 8x8" pan and bake in a 350-degree oven for 25-35 minutes.
Cut into 12 squares and enjoy!
Serving Size: Makes 12 brownies
Number of Servings: 12
Recipe submitted by SparkPeople user BTVMADS.