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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 3.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 731.6 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Tiff's Chicken Taco Soup calories by ingredient
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Tiff's Chicken Taco Soup

Submitted by: TNORTHRUP69


Number of Servings: 8

Ingredients

    1 tsp. oregano
    1 tsp. lemon juice
    1 tsp. cumin
    1 tsp. garlic
    1 can corn
    1 can black beans, rinsed and drained
    1 can diced tomatoes
    2 cups salsa
    1 can chicken broth, low sodium
    1 can water
    2 cans chicken or 1/2 lb. cooked chicken

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Directions

Combine all ingredients and simmer for 30 minutes prior to serving. Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TNORTHRUP69.






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