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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Pancakes from Mix with Added Bran and Nutmeg calories by ingredient
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Pancakes from Mix with Added Bran and Nutmeg

Submitted by: MICKIE27

Introduction

Well, they're pancakes from mix with added bran and nutmeg. Obviously very easy. Consider this less of a recipe and more of an idea. Really yummy though - the nutmeg gives it that extra something special. Maybe try adding fruit?

P.S. The cooking time is for one pancake. If you do them all one by one, it'll end up about 30 minutes.
Well, they're pancakes from mix with added bran and nutmeg. Obviously very easy. Consider this less of a recipe and more of an idea. Really yummy though - the nutmeg gives it that extra something special. Maybe try adding fruit?

P.S. The cooking time is for one pancake. If you do them all one by one, it'll end up about 30 minutes.

Number of Servings: 12

Ingredients

    -1 C pancake mix (the kind that needs added milk and egg - ignore the fact that the box says to add oil. Oil is optional and these taste great without it!)
    -1/3 C of Wheat Bran
    -1 C unsweetened vanilla Almond Breeze (almond milk)
    -1/4 C Naturegg (egg whites or egg substitute)
    -1 tsp nutmeg (freshly grated nutmeg is soo much better than packaged ground!)

Tips

Pancakes usually taste a whole lot better if you make them heart-shaped!


Directions

-Pre-heat a non-stick pan.
-Put the pancake mix in a bowl.
-Add the bran.
-Add the Naturegg.
-Add the milk.
-Add the nutmeg
-Whisk the stuff in the bowl.
-Measure out slightly less than a 1/4 C of the mix and put it in the pan - this will be one pancake.
-When you see bubbles in the pancake, flip it over.
-Let it cook for about one more minute.
-Add your favourite toppings and eat it toasty warm!

This makes 12 10-cm (4") pancakes.

Serving Size: This makes 12 10-cm (4") pancakes.






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