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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruity green drink calories by ingredient
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Fruity green drink

Submitted by: WALKHEIDI


Number of Servings: 7

Ingredients

    5 C. spinach or other greens
    banana (fresh or frozen)
    2 C. pineapple (fresh or frozen)
    1 1/2 C. frozen berry medley
    2 Tbsp. frozen pineapple juice concentrate
    3 C. water
    1/2 C. ice cubes

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Directions

Use fresh or frozen ingredients in this yummy, healthy drink. You can freeze spinach in baggies (just shove 5 big handfuls or more of spinach or other greens into ziploc baggies) and freeze bananas and pineapple for quick additions.

Serving Size: Makes about 7, 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user WALKHEIDI.





TAGS:  Snacks | Drink | Snacks Drink |

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