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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 0.3 g
  • Cholesterol: 4.4 mg
  • Sodium: 110.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Fat Free homemade Yoguart calories by ingredient
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Fat Free homemade Yoguart

Submitted by: PHILOFOREST

Introduction

Homemade Yoguart Homemade Yoguart
Number of Servings: 7

Ingredients

    Fat free milk - 42 oz
    Fat free plain yoguart - 6 oz

Tips

Add fruit or honey before eating if desired.


Directions

Heat fat free milk to a temp. of 180. Cool mikl to Temp 110 and mix in the 6 oz of fat free yoguart. Pour content into jars and place in the yoguart maker for 10 hrs.

Serving Size: Makes 7, 6 0z servings

Number of Servings: 7

Recipe submitted by SparkPeople user PHILOFOREST.






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