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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 6.8 g
  • Cholesterol: 34.7 mg
  • Sodium: 33.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Paleo Sweet Potato Brownies calories by ingredient
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Paleo Sweet Potato Brownies

Submitted by: NEWJOHN4NEWYEAR

Introduction

Adapted from paleOMG (http://bit.ly/yTaiA2) by substituting 1/2 unsweetened applesauce for the raw honey called for in the recipe.

For 16 brownies, this comes out to 6.6 net carbs per brownie.

If you leave in the honey, it has 14.3 net carbs per brownie.
Adapted from paleOMG (http://bit.ly/yTaiA2) by substituting 1/2 unsweetened applesauce for the raw honey called for in the recipe.

For 16 brownies, this comes out to 6.6 net carbs per brownie.

If you leave in the honey, it has 14.3 net carbs per brownie.

Number of Servings: 16

Ingredients

    1 sweet potato
    3 eggs, whisked
    1/4 cup melted virgin coconut oil
    1/3 cup unsweetened applesauce
    1/2 cup Enjoy Life chocolate chips
    3 tablespoons coconut flour
    2 tablespoons unsweetened cocoa powder
    1/4 teaspoon baking powder
    1/4 teaspoon vanilla extract
    1/4 teaspoon cinnamon
    pinch of salt

Directions

1. Bake the sweet potato. Preheat your oven to 425 degrees, use a fork to puncture holes all around it, then throw in the oven for 25-30 minutes.
2. Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl.
3. Turn your oven down to 350 degrees.
4. Add the wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together.
5. Add the dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt, and chocolate chips.
6. Mix well.
7. Pour into an 88 glass baking dish
8. Bake for 30-35 minutes.
9. Let rest to cool a bit.

Serving Size:16 brownies






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