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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 10.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 632.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Ranch Chicken Tacos calories by ingredient
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Ranch Chicken Tacos

Submitted by: DAWN220

Introduction

This is a very tasty meal that even my kids loved. This is a very tasty meal that even my kids loved.
Number of Servings: 8

Ingredients

    Light Ranch Dressing
    Reduced Fat Sour Cream
    Taco Seasoning
    Chicken, Canned (2 cups of cooked and shreadded if using non canned)
    Tottillas
    Lettuce
    Tomato
    Green Onions / Chives
    Avocado
    Mexican / Cheddar / or Colby Jack Low Fat Cheese

Tips

I cut up all my vegetables ahead of time and refrigerate them.
This meal goes together in less than 5 minutes if the vegetables are already cut.
Canned or roasted chicken also helps in the speed.
I set everthing on the table in seperate containers and let the family build their own.


Directions

Combine ranch dressing, sour cream, 1/2 taco seasoning and salsa in a bowl. Refrigerate until ready to serve.
Toss chicken with remaining taco seasoning and microwave until heated through (2 to 3 minutes).
Serve as you would for a mexican meal


Serving Size: 1 Tortillia w/ingrediants

Number of Servings: 8

Recipe submitted by SparkPeople user DAWN220.






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