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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Low Sodium Onion Soup Mix calories by ingredient
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Low Sodium Onion Soup Mix

Submitted by: MZBAYOUSLF

Introduction

I found this recipe on food.com. Their nutrition doesn't add up, but this is a huge sodium saver! I found this recipe on food.com. Their nutrition doesn't add up, but this is a huge sodium saver!
Number of Servings: 1

Ingredients

    1/4 cup dried onion flakes
    2 tablespoons low-sodium beef bouillon granules
    1/4 teaspoon onion powder
    1/4 teaspoon parsley flakes
    1/8 teaspoon celery seed
    1/8 teaspoon paprika
    1/8 teaspoon pepper

Directions

Stir together.
Use as a substitute for 1 envelope onion soup mix.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MZBAYOUSLF.






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Member Ratings For This Recipe

  • This is good! I altered it slightly with Sodium Fr Herb Ox beef Bullion b/c we couldn't find the low sodium granules and did a recalc of nut facts. Thanks for submitting! - 11/20/12

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