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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 8.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 272.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.9 g

View full nutritional breakdown of garden-vege spaghetti sauce calories by ingredient
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garden-vege spaghetti sauce

Submitted by: BLUEKITTYJAN

Introduction

Lots of fiber and great taste in this healthy sauce. Very filling Lots of fiber and great taste in this healthy sauce. Very filling
Number of Servings: 12

Ingredients

    Ground beef, lean, 16 oz (remove)
    Garlic, 2 cloves (remove)
    Mushrooms, canned, 1 cup (remove)
    *28 oz can Red Pack crushed tomatoes, 1 serving (remove)
    Zucchini-summer squash, 1.5 cup (remove)
    *Trader Joes Fire Roasted Bell Peppers and Onions (w/ red and yellow peppers), 1.5 cup (remove)
    *hunts pasta sauce traditional, 26.5 oz (remove)
    *(V) Spinach, frozen (Gr Value), 1 cup (remove

Tips

Serve over pasta


Directions

Brown and drain ground beef with garlic. Add rest of ingredients and let simmer.

Serving Size: makes 12- 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user BLUEKITTYGP12.






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