SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 15.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 57.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Natural No Sugar Peanut Butter Cups calories by ingredient
Report Inappropriate Recipe

Natural No Sugar Peanut Butter Cups

Submitted by: NICHOLESRAVEN

Introduction

a peanut butter cup snack with no sugar or preservatives a peanut butter cup snack with no sugar or preservatives
Number of Servings: 6

Ingredients

    Shell:
    Coconut Oil, 1/4 cup
    Maple Syrup 2tbs
    Cocoa powder unsweetened, 1/4 cup plus 1tbs
    Dash of sea salt

    filling:
    All Natural No Sugar Peanut Butter 1/4 cup
    Cocoa powder unsweetened, 1tbs
    Maple Syrup 2tbs
    Instant Non Fat Dry Milk Powder 2tbs
    Vanilla Extract 1/4 tsp
    Sea Salt, 1/8 tsp

Directions

Combine first four ingredients in a bowl and stir until it makes a chocolate sauce. Melt coconut oil if necessary. Pour a little of the sauce (saving the rest for later) into the bottoms of cupcake liners in a muffin tin, Then freeze 8-10 minutes. Meanwhile, blend last 6 ingredients. Take liners out of the freezer and top with peanut butter mixture. Now evenly distribute the rest of the chocolate and re-freeze until solid.

Serving Size: makes 6 peanut butter cups





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe