Classic spaghetti and meatballs Make over by

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 12.1 g
  • Cholesterol: 63.3 mg
  • Sodium: 406.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.1 g

View full nutritional breakdown of Classic spaghetti and meatballs Make over by calories by ingredient
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Submitted by: KARENBOSS
Classic spaghetti and meatballs Make over by

Number of Servings: 6

Ingredients

    1 pkg Ground chicken or turkey
    1 T olive oil
    Pressed garlic
    1 bell pepper
    1 oninion
    2 t red pepper flakes
    2-3 zucchini
    1 can canned chopped tomatoes
    1 can (6oz) paste
    1 package spaghetti seasing

Tips

Ground chicken sticks together well enough that you can make meatballs without adding bread or eggs to the mix, I bake them to avoid adding fat (plus it's easier)
or just brown the meat.


Directions

Brown the meat with pepper, onion, garlic, red pepper, salt and pepper to taste, add tomatoes, paste, 8 oz water, and season package, simmer for 10-30 minutes. Add the zucchini when you put the pasta in boiling water (don't you hate mushy zucchini?) - that's it. enjoy.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KARENBOSS.





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