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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 11.2 g
  • Cholesterol: 370.0 mg
  • Sodium: 445.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.0 g

View full nutritional breakdown of veggie omelette calories by ingredient
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veggie omelette

Submitted by: BLUEKITTYJAN

Introduction

my morning favorite my morning favorite
Number of Servings: 1

Ingredients

    Broccoli, fresh, 0.5 cup, chopped
    Egg, fresh, 2 large
    *Trader Joe's (Roasted Potatoes w/ Roasted Peppers & Onions), 0.5 cup

Directions

stir fry together in non-stick skillet.

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BLUEKITTYGP12.






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