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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.9
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 747.0 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.5 g

View full nutritional breakdown of Pad Thai with Tofu calories by ingredient
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Pad Thai with Tofu

Submitted by: FUCHSIARASCAL
Pad Thai with Tofu

Number of Servings: 4

Ingredients

    Rice noodles, 8oz
    Brown sugar, 1/4 cup
    Lime juice, 1/4 cup
    Soy sauce, 1/3 cup
    Peanut oil, 1tbsp
    Scallions, 3
    Garlic, 1 clove
    Unsalted dry-roasted peanuts, 1oz
    Firm tofu, 15oz [1 package]

Tips

You can use low sodium soy sauce if you want. This recipe is calculated with "light" tofu.


Directions

Soak noodles according to package instructions. Drain.
In a small bowl, whisk together brown sugar, lime juice, and soy sauce.
In a large nonstick skillet, heat oil over medium-high heat.
Add scallions and garlic and cook, stirring constantly, until fragrant (about 30 seconds).
Add noodles, [already prepared] tofu, and sauce to skillet. Cook, tossing constantly, until noodles are soft (about 1 minute).
Serve noodles with lime wedges, topped with cilantro and peanuts.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FUCHSIARASCAL.






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