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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 1.5 g
  • Cholesterol: 5.4 mg
  • Sodium: 61.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.9 g

View full nutritional breakdown of Strawberry Banana Yogurt Smoothie calories by ingredient
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Strawberry Banana Yogurt Smoothie

Submitted by: ANGELWENDYMAMA

Introduction

Smoothie with nonfat plain greek yogurt, milk, strawberries, and bananas. Smoothie with nonfat plain greek yogurt, milk, strawberries, and bananas.
Number of Servings: 3

Ingredients

    2% milk - 1 cup
    Plain Fat Free Greek Yogurt (Oikos) - 1.5 cups
    1 cup frozen strawberries
    1 medium banana
    2 T agave syrup (or other sweetener)
    1 handful ice


Tips

use any fruit, combo of 2 cups. Make sure you use some frozen fruit OR ice or both. This is not a very sweet smoothie, but delicious.


Directions

Use a blender. Put the liquids in first and then yogurt, fruit, ice last.. Blend for 45 seconds or so. Enjoy!

Serving Size: 1 cup

Number of Servings: 3.6

Recipe submitted by SparkPeople user ANGELWENDYMAMA.






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