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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.8 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.1 g

View full nutritional breakdown of Chia Seed Pudding calories by ingredient
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Chia Seed Pudding

Submitted by: NICKITTY
Chia Seed Pudding

Introduction

Adapted from: http://blogs.babble.com/family-kitchen/201
1/08/31/magical-chia-seed-pudding-for-
kids/
Adapted from: http://blogs.babble.com/family-kitchen/201
1/08/31/magical-chia-seed-pudding-for-
kids/

Number of Servings: 1

Ingredients

    1 cup unsweetened almond milk
    2 T whole chia seeds
    1 T honey

Directions

Combine all ingredients and stir well. Leave the bowl on the counter and stir once a minute for about 10 minutes. This prevents the seeds from clumping as they absorb liquid.

Cover and refrigerate the bowl for at least 6 hours, or ideally overnight.

When you think of it, give the pudding a stir.

Serving Size: Makes 1 Serving






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