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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 1.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 608.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Sausage vegetable soup with Barley calories by ingredient
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Sausage vegetable soup with Barley

Submitted by: TOTIREDTOCOOK

Introduction

Rich soup perfect for cold winter days. Rich soup perfect for cold winter days.
Number of Servings: 20

Ingredients

    16 oz package Trader Joe's smoked rope sausage
    12 cups of Swanson's beef broth
    16 oz frozen (roughly 2 cups) green beans
    1 cup raw chopped onions
    2 cups raw chopped carrots
    1 cup uncooked perealed barley (not quick cooking)
    3 to 5 whole bay leaves
    2 -4 tbsp low sodium Tamari - nutrion info was done for 4 tbsp.

Tips

You can brown the onions in olive oil before adding all othe ingredients, but the olive oil is not reflected in the nutrition ino.


Directions

Chop the raw veggies, cut up the sausage, put all into a large pan an cook on med. heat, sturing ocationally, until the barley is done.

Serving Size: 1 cup

Number of Servings: 20

Recipe submitted by SparkPeople user TOTIREDTOCOOK.






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