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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 9.3 g
  • Cholesterol: 153.1 mg
  • Sodium: 242.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Candida diet coconut flour bread calories by ingredient
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Candida diet coconut flour bread



Introduction

Gluten free/dairy free/corn free bread for those on the candida diet Gluten free/dairy free/corn free bread for those on the candida diet
Number of Servings: 8

Ingredients

    .5 cup coconut flour (sifted)
    .5 cup buckwheat flour
    .5 cup full cream can of coconut milk (I used Thai kitchen - use only the creamy part on top)
    5 eggs
    2 Tbsp coconut oil (melted)
    .5 tsp sea salt
    1 tsp aluminum-free baking powder
    Stevia, to taste (I used two packets)


Directions

-Blend together eggs, coconut oil, stevia, salt and milk
-Add sifted flours and baking powder and whisk until there are no lumps
-Pour into a loaf pan greased with coconut oil and bake at 350F (175C) for 30 minutes. (Mine took a little longer, and wasn't as golden as the recipe said it would be, but it tasted great!)
-Remove from oven and allow to cool before slicing. Wrap tightly and store in fridge.

Serving Size: about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DISCIPLINE_DOES.





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